Laurel NE Dentist | Health Link: Oral Hygiene and Heart Disease

The human body is a network of interconnected systems and organs. Unfortunately, issues that impact one particular area of your body can also affect the health and function of other areas. Recently, studies have highlighted evidence for links between gum disease and heart disease.

While the exact nature of the connection is still being researched, heart disease is almost twice as likely to occur in people who have gum disease. Nearly half of all Americans have undiagnosed gum disease. In the United States, heart disease is the leading cause of death, making it pertinent that you maintain a healthy heart. The first key to doing so might lie in keeping your gums healthy.

While gum disease may be a contributing factor to heart disease, it is not the only cause. It is essential that you maintain regular visits to your primary care physician as well to measure your overall health. Other factors and lifestyle choices can impact your heart health.

Diet and exercise. Maintain an active lifestyle with activities you enjoy, such as taking walks, riding bikes, playing sports, or doing yoga. Avoid foods high in starches and sugars, including carbonated soft drinks, as they can also damage your teeth.

Don’t smoke. Whether you’re smoking or vaping, nicotine has a detrimental effect on your cardiovascular system and can damage teeth, gums, and lungs. Recent studies have connected vaping to a rapid loss in healthy cells that line the top layer of your mouth. These cells play an essential role in keeping your mouth healthy.

Brush your teeth. The most basic part of oral hygiene is also the most effective. Make sure you brush and floss at least twice a day.

By keeping a balanced diet, exercising regularly, and taking care of your teeth, you’re taking a holistic approach to your well-being and minimizing your risk of developing heart disease.

As with other diseases, preventing gum disease alone will not completely remove the risk of developing heart disease. However, you can take a proactive approach to keeping your body healthy, starting with your oral health.

To schedule a cleaning and examination, please contact our Laurel dentist at Family 1st Dental.

Family 1st Dental of Laurel
Phone: (402) 256-3231
Url: https://ffdlaurel.com/
124 East 2nd Street
Laurel, NE 68745

Return to Blog Articles

Visit Our Laurel Dental Office

Laurel Location

124 East 2nd Street,
Laurel, NE 68745

(402) 256-3231

Holloway

Our Dental News

68745 dentist

What to Expect from Dental Bridges | 68745 Dentist

If you are missing one or more teeth, our dentist in Laurel may recommend a dental bridge. To help you understand what to expect, we’ve assembled a short guide to bridges.  The Purpose of a Bridge  Tooth loss can occur […]

Learn More
dentist in Laurel NE

Say Cheese! | Dentist Laurel

It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study […]

Learn More
68745 dentist

Help! 5 Tips to Know When You Can’t Brush | Family Dentist Laurel NE

Occasionally you might find yourself in a situation where you won’t be able to brush your teeth, perhaps through a lack of time or your location. Though it is vital to brush twice each day, here are a few steps […]

Learn More