Tooth decay is the most common chronic disease among children and adolescents, affecting about 25% of children and over half of teens. Furthermore, the Centers for Disease Control and Prevention (CDC) reports that 90% of adults over age 20 have some form of tooth-root decay. However, tooth decay is highly preventable. By providing effective dental care during childhood, better long-term oral health can be achieved. At Family 1st Dental, we are committed to helping you maintain a healthy smile at every stage of life. If you’re looking for a reliable dentist in Laurel, our team is here to assist you.
Practices to Prevent Tooth Decay and Maintain Oral Health
Hygiene
- Brush teeth twice daily with a soft-bristled brush.
- Clean your tongue gently with your toothbrush or a tongue scraper.
- Use fluoride toothpaste to help strengthen enamel.
- Ensure children use toothpastes designed specifically for kids.
- Replace toothbrushes every 2-3 months.
- Clean between teeth daily using dental floss or an interdental cleaner. Ask your hygienist for recommendations and instructions for effective use.
Diet
- Eat healthy foods and limit sugary and acidic foods.
- Drink plenty of water to keep your mouth hydrated and reduce the risk of decay.
Sealants A study published by the American Dental Association (ADA) and the American Academy of Pediatric Dentistry (AAPD) found that sealants can prevent up to 80% of tooth decay in permanent molars when used in children and teens. Adults may also benefit from sealants, and no adverse effects have been reported. Talk to our dentist in Laurel about whether dental sealants can help you prevent tooth decay.
Fluoride Fluoridation of public water is considered one of the great public health achievements of the 20th century by the CDC. Studies show that children with access to fluoridated water have up to 40% less tooth decay. If you have concerns about tooth enamel strength or live in an area without fluoridated water, ask our dentist whether supplemental fluoride might be right for you.
Dental Care Regular dental visits are crucial for maintaining oral health. Visit our office for professional cleanings and thorough exams at least twice a year, or as instructed by your dentist. Seek treatment immediately if any issues are identified to prevent them from worsening.
Conclusion
Effective preventive care can save time and money, ensuring a lifetime of healthy, beautiful smiles. At Family 1st Dental, we prioritize preventive measures to help you achieve the best possible oral health. For more information about tooth decay prevention or to schedule an appointment, contact our office today. Let us help you maintain a healthy smile and provide the best care as your trusted dentist in Laurel.